Fit4Life Kilkenny
FitforLife Kilkenny sessions will continue to run on a Monday and Thursday evening. Time 18.30 to 19.30 and will be coach led by Padraig Ruane
We are always open to members. You are welcome to come along and try a session before you join. Please let us know in advance by email @ fit4lifekilkenny@gmail.com
Cost of Membership
Membership for the year is €120 which is less than €1.50 per session. This includes AAI Membership, insurance, Coaching, Track usage and access to the changing room and shower facilities in the Watershed.
What do you need?
Clothes suitable for exercise, running shoes and buckets of enthusiasm.
I have never run before, is FitforLife suitable for me?
FitforLife is suitable for the absolute beginners. Each session is coach led and you will only ever run in a group with a similar ability to you. There is no pressure only encouragement. Always remember even the fastest on the track were beginners too once upon a time.
What age do you have to be to join FitforLife?
FitforLife is for anyone over 18 years of age.
How do I join?
You can email us to find out more: fit4lifekilkenny@gmail.com