Fit4Life Kilkenny 

FitforLife Kilkenny started back on the track on Monday 3rd of September at 18:30.  Sessions will continue to run on a Monday and Thursday evening.  Time 18.30 to 19.30 and will be coach led by Eoin Molloy. 
New members are very welcome.  We are hosted 3 nights for new membership where you could try a session free of charge and see if running is for you, the dates for these sessions were Thursday 6th September, Monday 10th September and Thursday 13th September. 
Cost of Membership
Membership for the year is €130 which is less than €2 per session.  This is payable September and January.  September to January is €60 and January to June is €70.  Payment includes AAI membership.  Final date for initial payment is due on the 20th September.  
All new memberships must be paid by the 20th of September, after that you are not insured to be on the track. 
What do you need? 
Clothes suitable for exercise, running shoes and buckets of enthusiasm.
I have never run before, is FitforLife suitable for me?
FitforLife is suitable for the absolute beginners.  Each session is coach led and you will only ever run in a group with a similar ability to you.  There is no pressure only encouragement.  Always remember even the fastest on the track were beginners too once upon a time.
What age do you have to be to join FitforLife?
FitforLife is for anyone over 18 years of age. 
How do I join?
You can email us here or turn up on the track in your running gear on the 6th, 10th or 13th September.