Fit4Life Kilkenny 

FitforLife Kilkenny started back on the track on Monday 2rd of September at 18:30.  Sessions will continue to run on a Monday and Thursday evening.  Time 18.30 to 19.30 and will be coach led by Eoin Molloy. 
 
New members are very welcome.  We are hosting 3 nights for new membership where you could try a session free of charge and see if running is for you, to find out more about this opportunity conact us by email @ fit4lifekilkenny@gmail.com or via our Facebook page here 
 
Cost of Membership
Membership for the year is €110 which is less than €2 per session.  This is payable September and January.  September to December is €50 and January to June is €60.  Payment includes AAI membership. 
 
What do you need? 
Clothes suitable for exercise, running shoes and buckets of enthusiasm.
 
I have never run before, is FitforLife suitable for me?
FitforLife is suitable for the absolute beginners.  Each session is coach led and you will only ever run in a group with a similar ability to you.  There is no pressure only encouragement.  Always remember even the fastest on the track were beginners too once upon a time.
 
What age do you have to be to join FitforLife?
FitforLife is for anyone over 18 years of age. 
 
How do I join?
You can email us to find out more @ fit4lifekilkenny@gmail.com or via our Facebook page here