The sun was up and the roads were hot but the runners were out and about.

July 1st – Dundrum Coillte 10K – Billy Coogan came home under the 30m to place second in 29.59. There were PBs for Colm Smyth 34.34, David fitzGerald 37.54, David Devine 41.12, Tara Brett 45.14 and Casey Lalor 46.47. Other good performances from Tomasz Jarzabeck, Rory Lehane, Alan Mitchell and John Kearns.

July 3rd – Mick Murphy Memorial – 6th Eamon O’Connor(16.15) and Padraig Ruane  (18.11).

Juky 5th – Clara AC %K – Pat Purcell (21.13).