Maebh Richardson, university of Portland, had a 15 second PB when finishing 5th in the 5000 in Oregon at the weekend. Her new PB for the distance is 16.37.
Ger Forde competed in the National 10K in Dunboyne where he completed the distance in 31.01.
In the Mallow 10 mile Oonagh Guilfoyle posted a PB of 75.25. Anne Marie Shortall came in in 76.39 and Emily Maher made it across the line in 7654.