Today was a big day in the life of Ciara Deely. It was Day 1 of the World Junior track and field being held in Tampere, Finland. Ciara ran in Heat 2 of the 400m and gave an excellent account of herself as she placed 6th in 54.69 seconds, marginally outside her PB. Congratulations to Ciara and her coach Nicola Barron on this achievement.